Humansense Online

“Is This You?”

If you’re here, something probably isn’t sitting right.

Maybe:

• You feel anxious, tense, or constantly overthinking

• You struggle with low self-worth or never feeling “enough”

• You’re emotionally exhausted from holding it together

• Your relationship feels strained, distant, or stuck

• You’ve tried coping on your own — and it’s not working anymore

You don’t need to have it all figured out.
You just need to not do it alone.

What We Do at Humansense

Therapy that’s human, practical, and built around you

At Humansense, therapy isn’t about fixing you or ticking boxes.
It’s about understanding what’s going on for you — and helping you move forward in a way that actually makes sense.

Our work is:

• Collaborative — we work with you, not on you

• Grounded — practical, thoughtful, and emotionally safe

• Tailored — no scripts, no one-size-fits-all approach

The goal isn’t endless talking.
The goal is meaningful change.

Individual & Couples Therapy

How we help

We work with adults and couples experiencing a wide range of emotional and relational difficulties, including:

• Anxiety and chronic overthinking

• Low self-esteem and self-doubt

• Emotional burnout and stress

• Relationship conflict or disconnection

• Life transitions, identity questions, or feeling “lost”

You don’t have to fit into a category to be welcome here.
If something matters to you, it matters in therapy.

Meet the Therapists

Who you’ll be working with

Humansense is led by experienced, accredited therapists who believe therapy should feel safe, honest, and genuinely helpful.

You’ll work with someone who listens carefully, challenges gently, and respects your pace.

Meet Dominic

I offer a safe, confidential, non-judgemental, and empathic space which enables you to resource yourself in overcoming challenges and difficulties you face. Working side by side, we can explore issues and seek solutions that empower you to make changes and find your way forward. As an integrative therapist, I draw from a range of theoretical approaches that can be tailored to your individual needs.

 

Meet Niki

I have 15 years of therapy practice working collaboratively with individuals, helping to understand the difficulties they are experiencing. Together, we explore the underlying causes and find suitable tools and strategies to implement the changes they choose to make in their lives.

 

Choosing the right therapist matters — the free consultation helps you see if we’re a good fit.

Not sure if therapy is right for you? Start here.

Your free consultation is a relaxed, confidential online conversation — not a commitment.

Here’s how it works:

1. You book a free 20–30 minute call

2. We talk through what’s going on for you

3. You decide whether and how you’d like to continue

No pressure.
No obligation.
Just a chance to see if this feels right.

[ Book your free consultation ]

People often tell us:

“I felt understood straight away.”
“It didn’t feel clinical — it felt human.”
“I finally stopped feeling like I was broken.”

Feeling safe matters. Feeling heard matters.
Therapy works best when you feel comfortable being honest.

Common questions

What if I don’t know what to say?
That’s completely okay. We’ll take it at your pace.

Is online therapy effective?
Yes — many people find it just as effective, and often more comfortable.

What if it doesn’t feel right?
You’re never locked in. The consultation helps you decide.

Do I have to commit long-term?
No. Therapy can be short-term or ongoing — we’ll discuss what suits you.

You don’t have to carry this on your own.

Taking the first step doesn’t mean everything changes overnight — it just means you stop doing it alone.

[ Book your free consultation ]

Same-week appointments are often available.